The Health Benefits of Eating Seasonally
The Health Benefits of Eating Seasonally |
In our fast-paced, modern world, it’s easy to forget the profound connection between what we eat and how we feel. But Mother Nature has always had a way of offering us the best prescription for vitality, right on our plates. Embracing seasonal eating not only helps to keep things interesting from a culinary perspective but can also be a step towards optimizing your health and wellness. In this article, we’ll delve into the benefits of eating seasonally, celebrating the synergy between our bodies and the Earth.
Plan Your MealsCreate meal plans based on what’s in season. My weekly nutritionist-approved meal plan service takes the guesswork out of meal planning and includes seasonal foods for you to enjoy without any added hassle. Never be stuck for meal ideas again with my simple meal plans. Here's what's included: 🥦 A brand new meal plan delivered to your inbox every single week. 🌶️ Designed with strict nutrition criteria so you can rest assured your family is getting all their nutrients. 🍌 Recipes for each of the dishes. 👨👩👧👦 Suitable for the whole family so no more cooking different meals! 👑 Grocery shopping list that outlines the ingredients you will need to follow the meal plan. 🍒 BONUS healthy dessert included in every weekly menu! Vanessa Vitali www.BoulderFunctionalNutrition.com P.S Are you ready to take control of your health? Consider working with a trained nutritionist. Discover more about my comprehensive nutritional coaching services, or enjoy 15% off physician-quality supplements HERE. Simply reply to this email for further information on what supplements may be right for you and the benefits holistic health can bring to your life. I read each and every one personally. Serving nationally from Boulder, CO |
Vanessa Harris, MNT
The Cancer Clinic | A Holistic Nutrition Therapy Support Group
Oncology Nutrition Free Download: 7-Day Cancer Support Meal Plan! Dear Reader, Navigating a cancer diagnosis can bring about numerous questions regarding diet, nutrition, and meal planning, especially concerning treatment and recovery. We understand the importance of consuming a nutrient-dense diet comprised of whole foods. That's why we're excited to offer you our complimentary 7-Day Recipe Guide! Get Your Free 7-Day Recipe Guide! Get inspired in the kitchen with this free 7-day recipe guide...
Cancer Nutrition Plant-Based Eating For Cancer Survivors Dear Reader, Thank you for registering for this workshop! It was lovely to see so many of you there and I hope you get the same value from the replay. During our workshop, we explored the importance of incorporating plants, prioritizing phytochemical-rich foods, and understanding the role of supplements in your diet, and so much more! If you missed the live workshop you can catch the replay below! Get ready to dive into the foundations...
Oncology Nutrition Thriving Through The Holidays As we dive headfirst into the holiday season, juggling festivities and to-do lists can often leave us feeling a bit overwhelmed. I understand the importance of thriving through the holidays, which is why I've curated a guide to help you manage stress and stay healthy during this joyful yet hectic time. My latest blog post, "Thriving Through the Holidays: A Guide to Managing Stress & Staying Healthy," delves into key aspects of well-being,...